In today’s podcast we’re covering a lot, and it’s all to get you ready for the new year!
Two things that I think are very important to be intentional about are managing your expectations and using visualizations.
Last year I imagined my birthday party. It was kind of an out of the box idea. I wanted to have my friends come over to my house and do a dance class, have my home beautifully decorated for Christmas, have a meal with my friends and then have them spend the night. This is what I saw for my birthday. And instead of mentioning things to my husband or just hoping that it came together or dismissing my ideas as not happening. I made them happen. My expectations were high, so I made it work and helped plan it. It was so fun and exactly what I wanted!
You can take your visualizations and make them reality! It takes time, patience, and focus but it’s so worth the effort!
I’m so excited to share with you my 5 alive practice for 2020! I want you to choose 5 things that are very important for you in 2020. I want you to speak these things, write these things, pray over these things and visualize what your life will look like in December 2020 if you are intentional about your 5 things.
Here are my 5 alive daily intentions-
I will serve my husband and be intentional with my time with him.
I will spend intentional time with my children and lift them up.
I will work out with a focus on my arms and butt.
I will visit scripture and seek out the Word daily.
I will add value to the world.
And I want you to set yours too! I’ve created a free tool to help you set your 5 alive intentions and you can download it here!
Once you’ve completed it, I encourage you to share. Share with your friends and family, share with your team, and share on your social media (of course tag #walkinginworth because I want to celebrate with you!) to put your intentions out in the world and make yourself accountable to them.
Ready to listen? Here are the links!
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If you would like to get in touch, head over to jessicahefley.com to see the free resources, collaborate or just send us a message!